We live in a world where information is flooding through whats app, social media platforms and all are trying to educate us on the fact what to do. But today's blog plans to do the absolute opposite….. ‘What not to do’.

Today's life is fast and furious with all shades of negative emotions like worry, anxiousness, stress, and if it’s about our children then the list is long. It’s about their positive condition, their education, their behaviour, future, safety, and most importantly it’s their health.

Shilajit can be the hero of our life to be a problem solver in many areas starting from heart, to skin to bone and nourish our body and soul with some energy.

Every day we read articles, messages, and chats on various platforms about various things which are good or bad for the health of children. Some of us also begin to apply those tips without even checking the source of the information.

Remember!!! You are inviting problems like this.

One such information is also about the usage of Ayurveda’s favourite medicine Shilajit. It is certainly loaded with minerals which are very helpful for our heart, immune system, cognitive patterns, energy levels and certainly keeps us young, But the question is, so is it helpful for children as well?

The answer is not straight and there are pointers which makes it difficult to answer.

The scientific study around usage of Shilajit is yet to be completed so it has a lot of hidden facts about the usage.

The dosage of Shilajit needs to be fixed which makes it difficult for the children to consume it.

It is always advisable to discuss with a paediatrician or well informed Ayurveda practitioners before giving the medicine or whether to even give it or not.

We must learn from the saying ‘All that glitters is not gold’.Similarly all what we read in various platforms are not verified information. Hence we must take professional help before using any substance, practicing any habit.

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Shilajit Factory is a top choice for Shilajit products.

Shilajit Factory is a top choice for Shilajit products.

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